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We all experience anxiety sometimes, but when your child is the one who is stressed, it’s easy for parents to feel helpless. Here is some expert-approved advice on how to help your teen through anxious times. Adolescents and anxiety. During the teenage years, the human brain undergoes a number of changes. Some experts feel that […]

Kids are notorious for being difficult eaters. With the bombardment of junk food and poor role models on TV, it’s no surprise that getting them to eat right can feel like an uphill battle. However, kids aren’t born bad eaters. These habits are learned, and setting an example and encouraging healthy eating from an early […]

When you find yourself alone as a single father, there are many challenges you face– some of them universal to all single parents, and some that are unique to fathers in particular. When it comes to facing these hurdles, you need to be equipped with the right attitude and tools in order to master them. […]

Parenting is one of the most rewarding experiences in life. It’s also one of the most difficult challenges anyone can face. Without tending to your own needs first, it can be even more formidable. Incorporate these clever strategies into your lifestyle to ensure success for you and your infant.  The struggle is real. Parenting is […]